It’s the word on everybody’s lips and a hot topic across every sector of the economy, in companies of all sizes, and even schools and universities. Unsurprisingly, mindfulness is a major talking point amongst nutritionists and health coaches in hotel chains, spas and the wellbeing industry. Ana Larriu, from THE W.A.W. PROGRAM©, discusses the benefits of a mindful existence, both in and outside of the workplace
Why modern companies need mindfulness
It’s the word on everybody’s lips and a hot topic across every sector of the economy, in companies of all sizes, and even schools and universities. Unsurprisingly, mindfulness is a major talking point amongst nutritionists and health coaches in hotel chains, spas and the wellbeing industry. Ana Larriu, from THE W.A.W. PROGRAM©, discusses the benefits of a mindful existence, both in and outside of the workplace